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Rhodd Hughes
Personal Training
About
Hi!
I’m Rhodd, a qualified Personal Trainer since 2019 - Originally from North Wales, but now settled in Cardiff.
For me, exercise is not about aesthetics, but about moving - and strengthening - mind, body and soul - and sometimes signing up to various challenges to push myself that little bit more.
I’m far from ‘perfect’ -whatever that is - and I believe in enjoying life along the way, so I always say yes to a piece of cake or a nice Aperol spritz like anyone else!
I have just completed my second of a three-year physiotherapy degree in North Wales - knowledge which is already making its way into my PT sessions, along with skills from an ongoing Sports Massage course.
In my spare time, I enjoy all sorts of outdoor activities - both locally and further-afield, along with all the benefits of city living - life's all about balance after all!
Life is busy, so my emphasis with clients is to make It as easy as possible to exercise regularly, and to make it something that you enjoy so that you want to continue, and so the benefits naturally follow.
I currently offer a mixture of one-to-one and group sessions, and am excited to say I also offer on-line 1:1 training via an app, available and suitable for when YOU are.
Why not sign up below to be the first to hear about bonus content! Feel free to tell me what you'd like to get out of your training, your goals and how I can help you personally!
Services
Testimonials
‘Training with Rhodd has enabled me to transform into the very best version of myself physically, following carefully and specifically designed fitness plans which incorporate what I enjoy whilst challenging myself. Rhodd’s passion and enthusiasm for training and fitness also shines through in every single session! Exercise is no longer a ‘chore’ for me and has become a very enjoyable part of life (with massive mental health benefits).’
Lowri James, Cyprus
About
I don’t think I would still be turning up after 4 years if it wasn’t for Rhodd’s friendly manner, coupled with her evident expertise and unwavering professionalism. The perfect balance between someone I can chat with and a trainer who pushes me to go that bit further.
I can't recommend Rhodd highly enough.
Abby Charles, Cardiff.
My partner and I have been attending sessions with Rhodd for several years by now. We were inexperienced and rather nervous about starting to keep fit formally but felt comfortable and safe in Rhodd’s capable hands from the very beginning. She’s very professional and challenges us in a carfeul and constructive manner and can adapt a session according to our needs at any point. It’s always a pleasure being in her positive and encouraging company and we definitely benefit, both mentally and physically, from our sessions with Rhodd.
She is an excellent instructor.
Angharad Rogers, Cardiff.
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